2021 Miami Man Triathlon
On November 14, 2021, athletes will reignite an old tradition in what is sure to be Miami’s Largest and Longest Triathlon! Proudly brought to you by Integrity Multisport™. When you race, be sure that you “Race with Integrity™”.
Athletes will enjoy a fresh water swim in full view of spectators. Half Iron participants will do 2 loops, while International Distance racers will do 1.
The bike course is goes through rural areas of Miami-Dade County and the first 2 miles will be substantially improved from races at this location in the past. Half Iron racers will go out, do 2 loops, then return for a total of 56 miles, passing the bike course aid station 3 times. International distance participants will do an out and back course, turning around before reaching the aid station.
The run consists of a loop through Larry & Penny Thompson Park and a loop through Zoo Miami. The International distance athletes will complete 2 laps of 3.1 miles, while the Half Iron distance runners will complete three laps of 4.4 miles. Spectators will have plenty of opportunity to cheer on athletes throughout this spectator friendly course.
Friends, family & music welcome the athletes through the finish line. The Miami Man Half Iron & International Triathlon is a multi-faceted event featuring 2 race distances and 3 different races (triathlon, duathlon, and aquabike).
Expo & Packet Pickup, Saturday, November 13, 2021
- 10:00 am-4:00 pm – Expo, Packet Pickup, Bike Check-In
Race Day Schedule, Sunday, November 14, 2021
- 5:30-6:30 am – Transition Area Open for Athletes (No race morning packet pickup)
- 7:00 am – Transition Closes
- 7:00 am – Half Iron Races Begin*
- 8:00 am – International Races Begin*
- 11:30 am – International Awards Ceremony
- 2:00 pm – Half Iron Awards Ceremony
Arriving after 6:30 will cause you to miss the race.
*Start/wave order will be available race morning and emailed to all registered participants race week.
PER USAT RULES – ALL TRIATHLETES & DUATHLETES MUST PICK UP THEIR OWN PACKET – NO EXCEPTIONS. Please bring your receipt from online registration. All triathletes & duathletes must present their annual USAT license at packet pickup along with a photo ID.
Miami Man Official Cutoff Times
Half Iron waves start at 6:40 and end at 7:00 a.m.
Half Iron swim cutoff 7:40 (no 2nd lap), 8:20 (no bike start)
International waves start at 7:40 and end at 8:00.
International swim cutoff 8:40 (no bike start)
Half Iron bike cutoff 11:40 (no run start), 9:45 half way (no 2nd bike lap – will do 40 miles instead of 56)
International bike cutoff (same as half iron, but NOBODY should miss that in the International)
Half Iron run cutoff 3:00 (finish), 2:10 to start final lap (no 3nd run lap start – half iron is 3 laps)
International run cutoff (same as half iron, but NOBODY should miss that in the International)
If you are concerned with making the cutoffs, you are more than welcome to start in the first wave. If you do so, you will not be able to qualify for awards.